"Coaching helped me to identify my strengths and positive traits, as well as pitfalls that I had consistently fallen into. It helped me to process some complicated professional relationships which had arisen and allowed me to see them for what they were and cope with them."
Life coaching motivates you to make the positive changes in your lifestyle you've always thought about, but never achieved. It might be to find more balance in your life, get fitter, feel more confident about yourself, improve a relationship, travel independently or take on an amazing challenge.
You may not even know what it is you want to achieve, you just feel unfulfilled. That's not a problem, in fact it's very common. Together, we will look at various aspects of your life, discovering what is most important to you. Then you will decide what you want to focus on and make a positive change. In partnership, we'll create your personal success strategy. This will enable you to make informed choices that will lead to sustainable change in your life. I will support you throughout the entire process, and help you to overcome any hurdles along the way.
Typically, life coaching consists of a minimum of 4 one-hour weekly sessions. Additional sessions can be added at your request.